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Description
IN CONTACT WITH YOUR WELLNESS
Understand your body better with advanced health and fitness tracking features. Plus, you have the convenience of making and receiving phone calls from your wrist when the smartwatch is paired with your compatible smartphone.
Using multiple devices bored you? Call directly from your wrist when the smartwatch is connected to your compatible smartphone.
Create or reply to text messages hands-free, thanks to the voice assistant of the associated smartphone.
The health and wellness monitoring functions allow you to better understand what is happening in your body.
Discover new ways to get moving with over 25 preloaded sports profiles.
Store your favorite music on your watch to listen to with wireless headphones, without a phone.
A bright AMOLED screen and up to 9 days of battery life.
HIGHLIGHT YOUR STYLE
A razor-sharp AMOLED screen enlivens this watch, and makes it readable even in direct sunlight. Try the “always on” mode to keep the screen visible at any time of the day.
DESIGNED FOR THOSE WHO LOVE TO BE ACTIVE
This smartwatch is ready for any everyday situation thanks to Corning® Gorilla® Glass 3, elegant stainless steel bezel and comfortable silicone strap.
CALL FROM THE WRIST
No more missed calls while searching in vain for your smartphone in your pockets or rummaging in your bag. When connected to your compatible smartphone, you can make and receive calls directly from the watch.
ASK YOUR VOICE ASSISTANT
Hands busy? No problem. With Venu® 2 Plus you can use the voice assistant (Siri, Google Assistant or Bixby) of the paired smartphone to compose messages, ask questions, answer and even control compatible smart home devices.
HEALTH SNAPSHOT ™ FUNCTION
With a 2 minute session you can record key statistics, such as heart rate, relative changes, oxygen saturation, breathing and stress. In this way, the smartwatch generates a report of this data to be shared via the Garmin Connect ™ app on your compatible smartphone.
BODY BATTERY ™ ENERGY MONITORING
Measure your body’s energy levels to know when is the best time to train and rest.
Pulse Ox sensor
Use the Pulse Ox sensor to check your blood oxygen saturation at any time of the day, even while you sleep, and find out if your body is functioning properly.
Stress detection
Find out if you are having a quiet, balanced or stressful day. Relaxation reminders invite you to practice a short breathing activity when the watch detects a high-stress condition.
MONITORING THE MENSTRUAL CYCLE
Use the Garmin Connect app to track your menstrual cycle or pregnancy; record your symptoms, get advice on exercise and nutrition and consult the details directly on your wrist.
DETECTION OF HYDRATION
Record the amount of fluids you have taken during the day so you don’t forget to hydrate. You can also set a manual goal or have it automatic to adapt to the amount of sweat you lose during activities.
BREATHING DETECTION
Find out if your way of breathing is correct; throughout the day, during sleep, while performing breathing and yoga activities or during an Instant Health session
SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a score for your sleep quality and lots of tips on how to improve it. It is also possible to monitor the different stages of sleep, as well as heart rate, stress, Pulse Ox 3 and breathing.
HEART RATE AT WRIST
The watch constantly samples your heart rate and warns you if it stays too high or too low when you are at rest. In addition, it also allows you to measure the intensity of activities, during a run, a ride and even while swimming.
BREATHE TO FOCUS
To relax or concentrate, you can do a breathing activity: this smartwatch will detect stress and breathing to help you learn more about the way you breathe.
FITNESS AGE
This feature uses age, weekly strenuous activity, resting heart rate and BMI or body fat percentage 4 to estimate whether your body is more or less young than your chronological age. In addition, you can get tips to reduce the difference between these two values (real age and fitness).
ANIMATED WORKOUT ON SCREEN
Animated workouts for cardio, strength, yoga and pilates and easy-to-follow HIIT (High-Intensity Interval Training) are preloaded on your watch, and you can download more from the Garmin Connect app.
PRELOADED SPORT PROFILES
Record all kinds of activities with more than 25 preloaded apps for GPS and indoor sports, including walking, running, cycling, pool swimming, treadmill. yoga, cardio, pilates and many more.
ADVANCED STRENGTH TRAINING
This activity profile displays your personal bests and improvements directly on your wrist through a clear image showing which muscle groups you have trained.
HIIT WORKOUTS
Use this new activity profile with multiple timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds and work / rest intervals.
CREATE WORKOUTS
Choose from over 1600 exercises to create custom workouts in the Garmin Connect app; then download them to your watch to play them at any time.
GARMIN COACH
Benefit from a free personal running coach on your wrist to help you train for your next 5K, 10K or half marathon.
INTENSITY MINUTES
We’ve updated the intensity minutes feature to give you a better idea of when you earned them during the day and during which activity. You can also view them as a data field during timed activities.
SMART NOTIFICATION
Receive emails, messages and alerts directly on the watch when paired with your compatible smartphone. If you have an Android ™ smartphone you can send quick predefined replies or reply using your voice.
MUSIC
Download songs and playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required) and use wireless headphones to listen to them without using your phone.
CONNECT IQ ™ STORE
From the Connect IQ Store app, downloaded to your compatible smartphone, you can add watch faces, data fields and apps to the associated watch.
SYNCHRONIZATION WITH GARMIN CONNECT
With the Garmin Connect app, you can view health and fitness information in a single account and interact with a large online community of people who, like you, are always on the go .
Safety and tracking functions
If you need assistance, when your watch and compatible smartphone are paired, you can easily share a message with your pre-selected contacts in real time 5 . You can also designate an emergency contact, such as local emergency services, that your watch can automatically contact.
CONTACTLESS PAYMENTS GARMIN PAY ™
Pay securely, easily and quickly thanks to the Garmin Pay contactless payment system only at authorized suppliers.
WATERPROOF CLASSIFICATION
This watch is water resistant to 5 ATM so it is perfect for wearing during a swim, a shower or a day at the spa.
BATTERY LIFE WITH FAST CHARGING
With a battery that lasts up to 9 days in smartwatch mode, up to 10 hours in GPS mode and up to 8 hours in GPS mode with music, you always have a complete picture of your health. Ten minutes of charging adds up to 1 day of battery life in smartwatch mode or 1 hour of GPS with music.
ENERGY SAVING MODE
You can get even more from your smartwatch by turning this setting on or off to maximize battery life.
Water resistance classification
This watch is water resistant to 5 ATM so it is perfect to be worn during a swim, a shower or a day at the spa.
General |
|
| Lens material | Corning® Gorilla® Glass 3 |
|---|---|
| Ferrule material | Stainless steel |
| Lining material | Fiber-reinforced polymers |
| Quick release straps | Yes (22mm, Industry Standard) / Yes (18mm) |
| Strap material | Silicone |
| Box dimensions, LxWxH | 45.40 x 45.40 x 12.20 mm fits wrists between 135 and 200 mm in circumference / 40.40 x 40.40 x 12.10 mm it is suitable for wrists between 110 and 175 mm in circumference |
| Touchscreen | ✓ |
| Color screen | ✓ |
| Screen size, WxH | 1.30 “(33.0mm) diameter / 1.10” (27.90mm) diameter |
| Screen resolution, WxH | 416 x 416 pixels / 360 x 360 pixels |
| Screen type | AMOLED; always on mode optional |
| Weight | 49.0 g / 38.20 g |
| Battery life | Smartwatch mode: up to 11 days GPS mode with music: up to 8 hours GPS mode without music: up to 22 hours Smartwatch power saving mode: up to 12 days / Smartwatch mode: up to 10 days GPS mode with music: up to 7 hours GPS mode without music: up to 19 hours Smartwatch energy saving mode: up to 11 days |
| Water resistance classification | Swimming, 5 ATM |
| Memory / history | 200 hours of activity data |
Clock functions |
|
| Time / date | Yes |
|---|---|
| Time synchronization via GPS | ✓ |
| Automatic daylight saving time | ✓ |
| Alarm clock | ✓ |
| Timer | ✓ |
| Stopwatch | ✓ |
| Sunrise / sunset times | ✓ |
Health monitoring |
|
| Heart rate on the wrist (constant, every second) | ✓ |
|---|---|
| Daily Resting Heart Rate | ✓ |
| Abnormal Heart Rate Alerts | Yes (high and low) |
| Respiratory rate (24×7) | ✓ |
| Pulse Ox Blood Oxygen Saturation | Yes (spot check and optional acclimatization throughout the day and in sleep) |
| Fitness age | ✓ |
| Body Battery ™ Energy Monitor | ✓ |
| Tracking your daily stress | ✓ |
| Relaxation reminder | ✓ |
| Relaxation reminder timer | ✓ |
| Sleep | Yes (advanced) |
| Sleep monitoring (sleep score and Insights messages) | ✓ |
| Hydration | ✓ |
| Women’s health monitoring | ✓ |
| Health snapshot | ✓ |
wrist heart rate monitor
Sensors |
|
| GPS | ✓ |
|---|---|
| GLONASS | ✓ |
| Galileo | ✓ |
| Garmin Elevate ™ | ✓ |
| Barometric altimeter | ✓ |
| Compass | ✓ |
| Gyroscope | ✓ |
| Accelerometer | ✓ |
| Thermometer | Yes (tempe ™ sensor required) |
| Ambient light sensor | ✓ |
| Acclimatization of the pulse oximeter | ✓ |
Smart daily functions |
|
| Connectivity | Bluetooth®, ANT + ®, Wi-Fi® |
|---|---|
| Connect IQ ™ (clock faces, data fields, widgets and downloadable apps) | ✓ |
| Smart Notification | ✓ |
| Automatic reply with preset messages (Android ™ only) | ✓ |
| Calendar | ✓ |
| Weather | ✓ |
| Music control on smartphone | ✓ |
| Upload and control music to device | ✓ |
| Music storage | Up to 650 songs |
| Find my phone | ✓ |
| Find the clock function | ✓ |
| Smartphone compatibility | iPhone®, Android ™ |
| Compatible with Garmin Connect ™ Mobile | ✓ |
| Garmin Pay ™ | ✓ |
Security and detection functions |
|
| LiveTrack | ✓ |
|---|---|
| Incident detections during some activities | ✓ |
| Support | ✓ |
Activity Tracking Features |
|
| Pedometer | ✓ |
|---|---|
| Move bar (appears on device after a period of inactivity; walk for a couple of minutes to reset) | ✓ |
| Auto goal (stores your activity level and assigns a daily step goal) | ✓ |
| Calories burned | ✓ |
| Floors climbed | ✓ |
| Distance traveled | ✓ |
| Intensity minutes | ✓ |
| TrueUp ™ | ✓ |
| Move IQ ™ | ✓ |
| Garmin Connect ™ Challenges app | ✓ |
Features for the gym |
|
| Available gym activity profiles | Strength training, cardio, HIIT and elliptical, stair stepping, floor climbing, indoor rowing, yoga, pilates and breathing exercises |
|---|---|
| Cardio workouts | ✓ |
| Functional strength training | ✓ |
| HIIT workouts | ✓ |
| Yoga workouts | ✓ |
| Pilates workouts | ✓ |
| Training animations on the screen | ✓ |
| Training muscle maps on screen | ✓ |
| Automatic counting of repetitions | ✓ |
Training, planning and analysis functions |
|
| Intensity zones | ✓ |
|---|---|
| FC Alerts | ✓ |
| Calories HR | ✓ |
| % FC max | ✓ |
| HR Broadcast (broadcasts FC data to paired devices via ANT + ™ ) | ✓ |
| Respiratory rate (during activity) | Yoga and breathing only |
| GPS speed and distance | ✓ |
| Pagine dati personalizzabili | ✓ |
| Customizable activity profiles | ✓ |
| Auto Pause® | ✓ |
| Advanced workouts | ✓ |
| Downloadable training plans | ✓ |
| Auto Lap® | ✓ |
| Manual lap | ✓ |
| VO2 max (run) | ✓ |
| Touch button and / or button lock | ✓ |
| Auto scroll | ✓ |
| Activity history on the clock | ✓ |
| Physio TrueUp | ✓ |
Travel functions |
|
| Available ride profiles | Running, indoor track running, treadmill |
|---|---|
| GPS-based distance, time and pace | ✓ |
| Cadence (gives the number of steps in real time per minute) | ✓ |
| Running workouts | ✓ |
| Support for speed and cadence sensors (with sensor) | ✓ |
Golf functions |
|
| Measuring in yards of the front, center and back of the green | ✓ |
|---|---|
| Measuring distance to layups / doglegs in yards | ✓ |
| Measures shot distance (calculates accurate yardage for shots from anywhere on the court) | Automatic |
| Digital scoreboard | ✓ |
| Statistics detection (strokes, putts per round, greens and fairway hits) | ✓ |
| Garmin AutoShot ™ | ✓ |
| Green view with manual flag positioning | ✓ |
| Obstacles and field targets | ✓ |
| PinPointer | ✓ |
| Round / odometer timer | ✓ |
| Compatible automatic club detection (accessory required) | ✓ |
Features for outdoor activities |
|
| Profiles for available outdoor activities | Hiking, climbing in the gym, bouldering, skiing, snowboarding, cross-country skiing, SUP, rowing |
|---|---|
| Back to top | ✓ |
| Total ascent / descent | ✓ |
| Area calculation | yes (via Connect IQ ™) |
| Calendar for hunting and fishing | yes (via Connect IQ ™) |
| Ephemeris | yes (via Connect IQ ™) |
Cycling functions |
|
| Time / distance alarm (alarm goes off when target is reached) | ✓ |
|---|---|
| Available bike profiles | Bike, Indoor bike |
| Compatible with Varia ™ radar (rear facing radar) | ✓ |
| Compatible with Varia ™ lights | ✓ |
| Support for speed and cadence sensor (with sensor) | ✓ |
Swimming functions |
|
| Available swimming profiles | Swimming in the pool |
|---|---|
| Pool swim metrics (lengths, distance, pace, stroke count / rate, calories) | ✓ |
| Detection of stroke type (freestyle, backstroke, dolphin, butterfly) | ✓ |
| Base recovery timer (up to 0) | ✓ |
| Time and distance alerts | ✓ |
| Wrist heart rate underwater | ✓ |
Child Detection Features |
|
| Toe-to-Toe ™ Challenge App | Yes (optional Toe-to-Toe ™ Challenge app available on Connect IQ) |
|---|---|
- Venu 2 / 2s
- Charging / data cable
- Documentation
