Instinct 2
289,00€ – 329,00€ VAT included
- high battery life and resistance to shocks, falls, etc.
- precision sensors such as altimeter, barometer, compass and PulseOx
- V02Max calculation, MTB dynamics
- Description
- specifications
- packaging
Description
OWN IT
Lo smartwatch dal design unico e perfetto per qualsiasi attività. Ora è disponibile in due misure per adattarsi a ogni polso.
Smart Notification to always stay in touch.
Tough and ready for any challenge.
Go beyond the limits, but stay on track thanks to the precision of satellites.
Train with the integrated sports apps, accessible directly from your wrist.
Become aware of your condition with 24/7 fitness monitoring.
Even more time for your experiences thanks to a battery that provides up to 21 days in smartwatch mode, 51 days with solar charging in the Instinct 2S models.
28 days in smartwatch mode and infinite with solar charging in Instinct 2 models.
DESIGNED TO RESIST
This watch is water-resistant to 100 metres and is resistant to shocks and extreme temperatures. Moreover, with its fibre-reinforced polymer case and scratch-resistant, chemically reinforced Corning® Gorilla® Glass, it is designed to last.
DESIGN TO DO IT YOUR WAY
Unique colour combinations, high-contrast displays and various size options allow you to show everyone your true face.
MORE BATTERY TO USE
More activity than ever before thanks to solar charging and unlimited battery life in smartwatch mode (Instinct 2 Solar models). In addition, Power Manager allows you to extend your battery life by controlling the settings and sensors that consume the most power.
Multi-GNSS SUPPORT
While hiking, mountain biking, trail running or skiing, access multiple navigation satellite systems (GPS, GLONASS and Galileo) to monitor your activity even in challenging and inaccessible environments.
ABC SENSORS
Follow your next trail with ABC sensors, including an altimeter for altitude data, a barometer to monitor the weather and a 3-axis electronic compass.
TRACBACK® ROUTE
Don’t rely on chance, to get back to the starting point of your outing, use this function that guides you on the route followed on the way out.
SMART NOTIFICATION
Get emails, messages and alerts directly on your watch when paired with a compatible smartphone.
CONNECT IQ™ STORE
Download customised dials, add data fields and get apps and widgets from the Connect IQ Store on your compatible smartphone.
GARMIN PAY™ CONTACTLESS PAYMENTS
Escape the queue at checkouts and get fast access to some transport systems with the Garmin Pay contactless payment solution via enabled providers (solar versions only).
SAFETY AND DETECTION FUNCTIONS
When the watch and smartphone are paired, you can manually send your real-time location to contacts or automatically, during certain outdoor activities, thanks to Incident Detection.
View CALENDAR
Easily check your plans for the day with a dedicated calendar page when paired with your compatible smartphone.
SYNCTIONS WITH GARMIN CONNECT™
View health and fitness information. With the Garmin Connect app on your compatible smartphone you can join a community of dynamic people who can keep in touch, compete and share content.
PRE-CHARGED SPORTS PROFILES
Dedicate yourself to what you love with pre-loaded activity profiles for running, cycling, swimming, functional strength, indoor climbing, virtual running, golf, yoga, Pilates and much more.
HIIT WORKOUTS
This activity profile monitors your HIIT workouts, including AMRAP, EMOM, Tabata and customised ones. Set number of rounds, work/rest intervals and more.
VO2 max
Train smarter with VO2 max an indicator provides information about your activities. The estimate is also calculated based on changes in temperature and altitude.
WORKOUT SUGGEST
For customised guidelines, you receive daily feeds based on training load and training status.
Recovery Notice
After each workout, the recovery time lets you know when you will be ready for your next intense workout. This figure also takes into account the intensity of the last session and extra-sports factors such as stress, daily activity and sleep.
Mountain Bike Metrics
Keep track of the details of each outing with dedicated mountain bike metrics and specialised grit™ and flow™ measurements that assess the difficulty of the trail and the smoothness of the descent. All this will translate into a numerical value to help you improve time after time.
HEART RATE AT Wrist
Get heart rate data and alerts if your bpm is too high or too low when you are at rest. Measure heart rate intensity during activities.
Stress Detection
The variability of the heart rate is used to calculate the value of the stress level, so that you can determine whether your day is balanced or stressful.
SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a complete analysis of your light, deep and REM sleep phases. View this data on a dedicated widget, including sleep score and other information.
BODY BATTERY™ ENERGY MONITORING
Optimises the body’s energy reserves by taking into account heart rate variability, stress, sleep and other data to know when you are ready for activity or when you need to rest.
PULSE OX
For altitude acclimatisation or sleep monitoring, a Pulse Ox sensor uses luminous LEDs at the wrist to estimate oxygen saturation in the blood.
FITNESS AGE
This function uses your weekly activity, resting heart rate and BMI to assess whether your body is younger or younger than your age. Get suggestions to reduce your fitness age.
MINUTES OF INTENSITY
Keep track of minutes of intense activity, recording time and related activity. You can also display them as a data field during timed activities.
MESTRUAL CYCLE MONITORING
Use the Garmin Connect app to monitor your menstrual cycle or pregnancy. Log your symptoms, get advice on exercise and nutrition and more.
SURF EDITION
Do what you love with activities dedicated to surfing, windsurfing and kiteboarding.
MARINE DATA
Keep up to date with sea conditions so you can find the perfect wave. Simply pair the watch with your compatible smartphone.
SURFING ACTIVITY
Record the number of waves ridden, the maximum speed reached and the distance covered using the surfing activity profile.
SURFLINE®
With the Garmin Connect™ app on your compatible smartphone, check conditions, such as tide, wave height, wind and surf suitability, for each of the five nearest surf spots.
SURFLINE SESSIONS™ FUNCTION
The Instinct® 2 Solar Surf Edition smartwatch is compatible with the Surfline Sessions function, which creates videos of every wave ridden in front of the Surfline camera, so you can review how it went later with a subscription to Surfline Sessions.
WINDSURF ACTIVITY
Use this activity profile to track GPS position, speed, distance and heart rate while windsurfing.
KITEBOARDING ACTIVITY
Allows you to track GPS position, speed, distance and heart rate while kiteboarding.
General |
|
| Lens Material | Standard Versions : Chemically Strengthened Glass
Solar versions : Power Glass™ |
|---|---|
| Lens material | Fibre-reinforced polymers |
| Coating material | Fibre-reinforced polymers |
| Watch band QuickFit™ | Instinct 2S : Yes (20 mm)
Instinct 2 : Yes (22 mm) |
| Watch band material | Silicone |
| Case dimensions, WxWxH | Instinct 2S : 40 x 40 x 13.3 mm Suitable for wrists with a circumference of 112-180 mm45 x 45 x 14.5 mm Suitable for wrists with a circumference of 135-230 mm |
| Screen size, WxLxH | Instinct 2S : Custom two-window design, 0.79″ x 0.79″ (20 x 20 mm)
Instinct 2 : Two-window custom design, 0.9″ x 0.9″ (23 x 23 mm) |
| Screen Resolution, LxA | Instinct 2S : 156 x 156 pixels (active area)
Instinct 2 : 176 x 176 pixels (active area) |
| Screen type | Monochrome, anti-glare, MIP (Memory-In-Pixel) transflective |
| Weight | Instinct 2S : 43 g
Instinct 2 : 53 g |
| Battery life | Instinct 2S :
Smartwatch: up to 21 days/51 days with solar charging* Smartwatch mode with power saving: up to 50 days/no limit with solar charging* GPS: up to 22 hours/28 hours with solar charging** Maximum battery life in GPS mode: up to 54 hours/114 hours with solar charging** GPS activity Expedition: up to 25 days/105 with solar charging* Instinct 2 : Smartwatch: up to 28 days/no limits with solar charging* Energy-saving smartwatch mode: up to 65 days/Without limits with solar charging* GPS: up to 30 hours/48 hours with solar charging** Maximum battery life in GPS mode: up to 70 hours/370 hours with solar charging** GPS Activity Expedition: Up to 32 days/Without limits with solar charging* *Solar charging, wearing all day, 3 hours per day outdoors in 50,000 lux conditions **Solar charging, use in 50.000 lux |
| Water Resistance Rating | 10 ATM |
| Memory/History | 32 MB |
Clock functions
Health monitoring |
|
| Pulse heart rate (constant every second) | ✓ |
|---|---|
| Daily resting heart rate | ✓ |
| Abnormal heart rate alerts | Yes (high and low) |
| Breathing Rate (24×7) | ✓ |
| Blood Oxygen Saturation Pulse Ox | yes (spot-check, during sleep, all day) |
| Fitness Age | ✓ |
| Body Battery™ Energy Monitoring | ✓ |
| Daily Stress Tracking | ✓ |
| Release Reminder Timer | ✓ |
| Sleep | ✓ |
| Sleep Monitoring sleep (sleep score and Insights messages) | ✓ |
| Hydration | Yes (in Garmin Connect ™) |
| Women’s Health Monitoring | Yes (in Garmin Connect ™) |
| Health snapshot | ✓ |
Sensors
Daily Smart Functions
Security Features and Detection
Tactical Functions
Activity Detection Features
Gym functions |
|
| Gym activity profiles available | Functional Strength Training, Cardio and Elliptical Training, HIIT, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga |
|---|---|
| Cardio Workouts | ✓ |
| Functional Strength Training | ✓ |
| HIIT workouts | ✓ |
| Automatic repetition counting | ✓ |
Training functions, planning and analysis
Running functions |
|
| Running profiles available | Running, treadmill, indoor running, trail running |
|---|---|
| Distance, GPS-based distance, time and pace | ✓ |
| Running dynamics | yes (with compatible accessory) |
| Oscillation and vertical ratio (the degree of “bounce” in the running movements and the advantage ratio for stride length) | yes (with compatible accessory) |
| Floor contact time and balance (shows how long during the movement of the run, the foot remains on the ground and not in the air and allows you to check the symmetry of the run) | yes (with compatible accessory) |
| Pitch length (real time) | yes (with compatible accessory) |
| Performance condition (provides real-time number of steps per minute) | ✓ |
| Performance condition (after a 6-20 minute run, the device compares the real-time condition to average fitness levels) | ✓ |
| Anaerobic threshold (via gait and heart rate analysis, the device assesses the point at which your muscles begin to fatigue rapidly) | yes (with compatible accessory) |
| Running Training | ✓ |
| Race Forecast | ✓ |
| Speed and cadence sensor support (with sensor) | ✓ |
Golf functions
Functions for outdoor activities
Bicycling Functions |
|
| Available Bike Profiles | Bicycling, Road Biking, Mountain Biking, Dirt Biking, Cyclocross, Commuter Biking, Bike Tourism, eBiking, eMountain Biking, Indoor Cycling |
|---|---|
| Time/Distance Alarm (triggers an alarm when the target is reached) | ✓ |
| Paths (allows you to compete with previous activities) | ✓ |
| Grit & MTB Flow | ✓ |
| Lap cycling and maximum power in Lap (with power sensor) | ✓ |
| Race against an activity | ✓ |
| Power Threshold (FTP, Functional Threshold Power) | ✓ |
| Compatible with Vector™ | ✓ |
| Compatible with Vector™ power sensor (allows you to display watts expressed while cycling with compatible third-party ANT+™ power sensors) | ✓ |
| Support for speed and cadence sensor (with sensor) | ✓ |
Swimming functions |
|
| Swimming profiles available | Pool swimming, open water swimming |
|---|---|
| Metrics for open water swimming (distance, pace, number/frequency of strokes, calories) | ✓ |
| Pool swimming metrics (laps, distance, pace, stroke count/frequency, calories) | ✓ |
| Remaining stroke type (freestyle, backstroke, dolphin, butterfly) | ✓ |
| Recording of exercises | ✓ |
| Basic recovery timer (up to 0) | ✓ |
| Recovery Timer “Repeat Activated” | ✓ |
| Automatic Recovery | ✓ |
| Time and distance warnings | ✓ |
| Countdown start | ✓ |
| Swim training swimming | ✓ |
| Swimming pulse rate | ✓ |
| Real-time heart rate during recovery repeat and session statistics during recoveries, and automatic download of heart rate after swim activity) | ✓ |
Child tracking functions
Connectivity
- Instinct® 2
- Charging/Data Cable
- Manuals
