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Description
Train harder, longer
Battery life up to 11 days. Venu SQ 2 gives you a complete picture of your health. Discover a new way to move
with over 25 built-in sport profiles, free workouts and Garmin Coach running training plans. Stay connected thanks to the association with APPLE® AND ANDROID ™ smartphones
CHARGING PROBLEMS? NO THANKS!
With up to 11 days of battery life in smartwatch mode and up to 26 hours with GPS on, you won’t have to take your watch off every night to recharge it, which means you can monitor your health 24/7.
A CLOCK FOR EVERY DAY
The Venu Sq 2 smartwatch has a design suitable for every outfit and you can even customize it by choosing the details you like best for the case and strap. The bright AMOLED screen and optional “always on” mode allow you to see the most important data at a glance.
CREATED TO “MOVE” WITH YOU
From the durable Corning ® Gorilla ® Glass 3 to the lightweight aluminum bezel and comfortable silicone strap, this smartwatch was made to keep up with your lifestyle.
HEART RATE AT WRIST
The watch records your heart rate several times per second and alerts you if it is too high or too low when you are resting. It also allows you to measure the intensity of your activities, even while swimming.
BODY BATTERY ™ ENERGY MONITORING
You can observe your body’s energy levels throughout the day, so you know when is the best time for physical activity and when it’s best to rest to recharge your batteries .
SLEEP MONITORING AND SCORING
Find out how your body recovers thanks to our sleep tracking feature. When you wake up you will receive a score, as well as a detail of the sleep phases, the data detected by Pulse Ox and breathing, along with detailed advice to improve the quality of rest.
STRESS DETECTION
Find out if your day is calm, balanced or stressful with 24/7 tracking. Relaxation reminders invite you to do short breathing exercises when the watch detects a high-stress condition.
HEALTH SNAPSHOT ™ FUNCTION
With a 2 minute session you can record key statistics, such as heart rate, its variability, oxygen saturation, breathing and stress. In this way, the smartwatch generates a report of this data to be shared via the Garmin Connect ™ app on your compatible smartphone.
MENSTRUAL CYCLE AND PREGNANCY
Use the Garmin Connect app to track your period or pregnancy. Record symptoms, get advice on exercise and nutrition; with the women’s health tracking app, you can even record and consult the details on your wrist.
pulse ox sensor
The Pulse Ox sensor allows you to measure the oxygen saturation in the blood during the day and while you sleep, to know the amount of oxygen absorbed by the body.
FITNESS AGE
This feature uses chronological age, weekly strenuous activity, resting heart rate and BMI or body fat percentage to gauge whether your body is more or less young compared to your age. Also, you can get tips for lowering your Fitness Age.
CONSCIOUS BREATHING
To relax or concentrate, you can start a breathing exercise: the watch will detect stress and breathing and guide you to help you better understand how to breathe better. </ p >
HYDRATION
Record your daily fluid intake to remind you to stay hydrated. You can also set an automatic goal that adapts to the amount of sweat lost during activities.
BREATHING
Control how you breathe throughout the day, while sleeping and during breathing exercises and yoga activities.
PRELOADED SPORT PROFILES
Record all kinds of activities with more than 25 preloaded apps for outdoor and indoor sports, including walking, running, cycling, pool swimming, golf, HIIT, tennis and many others.
PRELOADED WORKOUTS
Let the clock take care of the perfect planning between pre-loaded cardio, strength, yoga, HIIT and pilates exercises, all you need to do is work out. Use the Garmin Connect app to download additional workouts for free.
CREATE WORKOUTS
Choose from over 1,600 exercises to create custom workouts in the Garmin Connect app on your compatible smartphone and download them to your watch.
HIIT WORKOUTS
Use this new activity profile with different timers to record HIIT workouts, such as AMRAP, EMOM, Tabata and custom ones. Set number of rounds, activity / rest intervals and more.
GARMIN COACH
Benefit from a free personal running coach on your wrist to help you train for your next 5K, 10K or half marathon.
FITNESS DETECTION
During the activity, Venu Sq 2 keeps track of your steps, intensity minutes, calories burned and much more. You can even sync this data between multiple Garmin smartwatches using the Garmin Connect app.
INTENSITY MINUTES
Keep track of the minutes of moderate and intense activity and find out at what time of day and during which activity you accumulated them. You can also add them as a data field on your watch to view them during timed activities.
SMART NOTIFICATION
Receive emails, SMS and alerts directly on the watch if it is paired with your Apple or Android smartphone. You can also reply to messages if you have an Android phone.
DETECTION AND SECURITY FUNCTIONS
If you need assistance, when your watch and compatible smartphone are paired, you can easily share a message with your pre-selected contacts in real time.
CONTACTLESS PAYMENTS
Pay securely, easily and quickly thanks to the Garmin Pay contactless payment system only at authorized suppliers.
CONNECT IQ ™ STORE
Download selected apps, watch faces and more from the Connect IQ Store on your watch or find other options in the smartphone app. It’s easy and most of all free.
ENERGY SAVING MODE
You can get even more out of your smartwatch by turning this setting on or off to maximize battery life.
WATERPROOF
Don’t worry about getting your watch wet, it’s designed for just that.
GARMIN CONNECT APP
Consult information on your health and fitness, connect and compete with friends, sign up for challenges to earn badges; all this in one free app.