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Garmin

Forerunner 955

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Description

REMAINS AT THE FOREFRONT

Is your goal to reach the podium? Monitor your performance with a simple glance at your wrist. Train your best, give it your all and start running for your next race.


Get up to 15 days of battery life in smartwatch mode (20 Solar version) for a complete picture of your health, from sleep to training.


Harness the power of the sun and get up to 49 hours of battery life in GPS mode with solar charging.


Scroll through statistics and maps with a new touchscreen.


Run safely on any route using the integrated colour maps and multi-band GPS.


The Training Readiness function tells you how much time you need for a productive session.

Plan your strategy with recommended daily workouts, route details and more with the RACE WIDGET

SOLAR RECHARGEABLE BATTERY (SOLAR VERSION)

Up to 20 days of battery life in smartwatch mode with solar charging. In GPS mode, you have up to 42 hours of battery life and up to 49 hours with solar charging. With UltraTrac™ mode, you get even more battery life, up to 110 hours on solar charging.

TOUCHSCREEN AND KEYS

Click or scroll through maps and statistics with traditional button controls or a new touchscreen.

CUSTOMISED FOR ENTHUSIASTS

Weighing just 52 grams, the Forerunner 955 smartwatch will make you feel light as a feather and in tune with your body.

TRAINING PREPARATION

From the moment you wake up, you get a training readiness score based on the quality of your sleep, recovery, training load and more, so you can determine whether the day allows you to train harder or slower.

MORNING REPORT

You can view an overview of your sleep, along with an indication of heart rate variability and weather conditions. You can also customise the report to show only what you are interested in seeing.

HRV STATUS

Get a deeper understanding of your overall health, training and recovery performance by varying your heart rate while you sleep, based on technologies developed by our FirstBeat Analytics™ team.

RACE WIDGET

Get ready for your next race with training tips, recommended daily exercises and predicted completion times based on course details, weather conditions and performance.

SUGGESTED DAILY WORKOUTS

View a week’s worth of daily exercise recommendations, which adapt after each run to your performance and recovery, as well as to the scheduled races in the Garmin Connect™ smartphone app calendar.

GARMIN COACH

Free, adaptive training plans include programmes for 5 km, 10 km and half marathons, with guidance from experienced coaches to suit you and your goals.

Running Power

You get a continuous wrist measurement of the power you apply on the course while running with a Running Dynamics Pod or HRM-Pro™ heart rate monitor.

REAL-TIME STAMINA

Use this data to monitor, manage effort and avoid overdoing it at the start of your run or ride.

RUNNING DYNAMICS

When using a Running Dynamics Pod or HRM-Pro heart rate monitor, the Forerunner 955 measures running dynamics including cadence, stride length, ground contact time, balance and more.

TRAINING STATUS

Using new indicators such as heart rate variability status, your training history and recent performance, you will get detailed information on your overall effort and know whether your training is productive, very intense or too strenuous.

RECENT TRAINING LOAD

Compare the intensity of your recent workouts to improve your fitness and training history.

TRAINING EFFECT

Find out how training affects your endurance, speed and power with Training Effect aerobic and anaerobic activity TRAINING EFFECT feedback.

PacePro™ function

When you run on a route, the PacePro function helps you maintain your pace by giving you directions based on the slope.

RECOVERY TIME

Find out how much rest you need before your next high-intensity exercise based on your last workouts, as well as your general stress, sleep and daily activities outside of training.

VO2 MAX

Train smarter with VO2 max, an indicator of your expected performance. This metric also takes into account variations in performance that might be caused by heat or altitude.

PERFORMANCE CONDITION

During your run, you can get an analysis of your pace, heart rate and heart rate variability for real-time evaluation of your performance.

SYNCHRONISES TRAINING PLANS

Download outdoor or indoor training programmes from the Garmin Connect™ app or synchronise your Forerunner with other platforms, such as TrainingPeaks® and TrainerRoad.

PRELOADED SPORTS PROFILES

Vary your workouts with activity profiles for cycling, triathlon, pool and open water swimming, track running and more. For races and block training, change sports at the touch of a button.

RACE PREDICTOR

Based on your running history and general fitness level, you get a prediction of your pace for 5km, 10km or even marathon runs. In addition, trend data shows the impact of your training over time.

MULTIBAND SUPPORT

Access multiple global navigation satellite systems and multiple frequencies sent by navigation satellites for greater accuracy in areas where GNSS signals are reflected, weak or absent, achieving maximum accuracy on distance and speed of travel, even in harsh environments.

Even better defined colour maps

For running in the city or cycling in the countryside, the Forerunner 955 offers integrated colour maps to help you never lose your way.

NAVIGATION WITH TURN-BY-TURN DIRECTIONS

Follow a route with the help of turn-by-turn directions with pronounced street names, which will let you know in advance when you will face the next turn.

ROUND-TRIP NAVIGATION

With Trendline™ popularity-based routes, it’s easy to find the best local trails. Simply enter your desired distance and the Forerunner 955 will suggest routes that will take you back to your starting point.

PLACES ON THE ROUTE

Get instant knowledge of points of interest along the route. In addition, view performance metrics, split times and distance/quota, as well as a summary of upcoming milestones along the route.

CLIMBPRO FUNCTION

Use ClimbPro ascent planning on downloaded routes. It allows you to view real-time information about the climbs you have done and those ahead, including gradient, distance and altitude difference.

DETECTION FUNCTIONS

If you feel unsafe or if the watch detects that an accident has occurred, the assistance and detection functions4 send your location to emergency contacts. Incident detection is activated by default only for selected activity profiles.

Routes

Create or find existing routes in the Garmin Connect app so you’ll never run out of new routes to explore. Alternatively, plan them on other platforms, like Strava and Komoot, then automatically sync them to your Forerunner smartwatch.

PULSE RATE AT THE WRIST

The smartwatch constantly records your heart rate with our state-of-the-art heart rate sensor and will alert you if your heart rate remains too high or too low while you are at rest. It also allows you to measure the intensity of your activities, even while swimming.

BODY BATTERY™ ENERGY MONITORING

Measure your body’s energy levels to know when is the best time to exercise and rest.

SCORE AND ADVANCED SLEEP MONITORING

Get a score for your sleep quality and information on how to improve. You can also monitor the different stages of sleep as well as heart rate, stress, Ox pulse and breathing.

PULSE OX SENSOR

This Pulse Ox sensor on the wrist monitors blood oxygen saturation levels to support advanced sleep monitoring and altitude acclimatisation.

MENSTRUAL CYCLE AND PREGNANCY

Use the Garmin Connect app to monitor your menstrual cycle or pregnancy. Record your symptoms, get exercise and nutrition advice and more. You can view and record details directly from your wrist.

HEALTH SNAPSHOT™ FUNCTION

With a 2-minute session you can record key statistics such as heart rate, HRV, Pulse Ox, breathing and stress. Then, via the Garmin Connect™ app on your compatible smartphone, generate a report with these statistics to share.

MUSIC ON THE WRIST

Download up to 500 songs and playlists from your Spotify®, Deezer or Amazon Music accounts (subscription may be required).

CONTACTLESS PAYMENTS

Speed up payments with the contactless payment solution Garmin Pay via enabled providers.

SMART NOTIFICATION

Receive e-mails, SMS and push alerts directly on the watch if it is paired with your Apple® or Android™ smartphone. You can also reply to messages if you have an Android phone.

Control your smart trainer

Control your Tacx® Smart Trainer via ANT+® technology for route simulation, automatic resistance changes and workout alerts when using routes or workouts from the watch.

GARMIN CONNECT

View information on your health and fitness, connect and compete with friends, enter challenges to earn medals and more, all in one free app without a subscription.

CONNECT IQ™ STORE

From the Connect IQ Store app, downloaded to your compatible smartphone, you can add dials, data fields and apps to the associated watch.

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General

Lens material Forerunner 955 Solar – Corning® Gorilla® Glass DX

Forerunner 955 – Corning® Gorilla® Glass DX

Ferrule material Fibre-reinforced polymer
Compatible with QuickFit watch strap Yes (compatible with 22 mm)
Strap material Silicone
Case dimensions, WxWxH 46.5 x 46.5 x 14.4 (mm) Suitable for wrists with a circumference of 130-220 mm
Touchscreen
Colour screen
Screen size, WxH Diameter of 1.3″ (33 mm)
Screen resolution, WxH 260 x 260 pixel
Screen type Anti-reflective, MIP (Memory-In-Pixel) transflective
Weight 53 g
Battery life Smartwatch mode: up to 15-20 days with solar charging* / up to 15 days
GPS-only mode without music: up to 42-49 hours with solar charging** / up to 42 hours
GNSS mode all systems plus multi-band with music: up to 8.5 hours
GNSS mode all systems plus multi-band without music: up to 20-22 hours with solar charging** / up to 20 hours
GPS-only mode without music: up to 42-49 hours with solar charging** / up to 42 hours
UltraTrac mode: up to 80-110 hours with solar charging** / up to 80 hours
*Solar charging, wear all day, 3 hours a day outdoors in 50,000 lux light conditions
** Solar charging, use in 50,000 lux conditions
Water-resistance classification Water, 5 ATM
Memory/chronology Bluetooth®, ANT+®

Clock functions

Time/date
Time synchronisation via GPS
Automatic Daylight Saving Time
Alarm clock
Timer
Chronometer
Sunrise/sunset times

Health Monitoring

Pulse heart rate (constant, every second)
Daily resting heart rate
Abnormal heart rate warnings Yes (high and low)
Respiratory rate (24×7)
Pulse Ox blood oxygen saturation Yes (sample check and optional all-day and sleep acclimatisation)
Age of fitness
Body Battery™ energy monitoring
Daily stress tracking
Daily stress tracking
Relaxation reminder timer
Sleep Yes (advanced)
Sleep monitoring (sleep score and Insights messages)
Hydration Yes (in Garmin Connect™ and optional Connect IQ™ widget)
Women’s health monitoring Yes (in Garmin Connect™ and optional Connect IQ™ widget)
Health snapshot

Sensors

GPS
GLONASS
Galileo
Multi-frequency position detection
Garmin Elevate wrist-mounted cardio technology
Barometric altimeter
Compass
Gyroscope
Accelerometer
Thermometer
Acclimatisation of the pulse oximeter

Daily Smart Functions

Connectivity Bluetooth®, ANT+®, Wi-Fi®
Connect IQ (clock dials, data fields, widgets and downloadable apps)
Connect IQ™ Store on your device
Smart Notification
Automatic response with preset messages (Android™ only)
Calendar
Weather
Real-time synchronisation of settings via mobile phone with Garmin Connect™ app
Energy saving: customisable low-power clock
Music control on smartphones
Loading and controlling music on device
Musical memory Up to 2,000 tracks
Find my phone
Find the clock function
VIRB™ remote control
Smartphone compatibility iPhone®, Android™
Pairs with the Garmin Golf app
Compatible with Garmin Connect Mobile
Garmin Pay™

Safety and detection functions

LiveTrack
Viewer messages Yes (with compatible smartphone)
LiveTrack group
Real-time event sharing Android™ only
Incident detection during certain activities
Assistance

Tactical functions

Double grid co-ordinates

Activity tracking functions

Pedometer
Motion bar (appears on the device after a period of inactivity; walk around for a couple of minutes to reset)
Automatic target (stores activity level and assigns a daily step target)
Calories burned
Floors climbed
Distance travelled
Minutes of intensity
TrueUp™
Move IQ™
App Garmin Connect ™ Challenges Yes (Connect IQ app optional)

Fitness/Gym equipment

Available gym activity profiles Functional training, HIIT, Cardio and elliptical, Stair stepping, Floor climbing, Indoor climbing, Bouldering, Indoor rowing, Pilates, Yoga
Cardio workouts
Functional strength training
HIIT workouts
Yoga workouts
Pilates workouts
On-screen training animations
On-screen training muscle maps
Automatic repeat counting

Training, planning and analysis functions

Intensity zones
FC Notices
Calories FC
% FC max
% FCR
Recovery Time
Automatic max. HR
Morning report
Quick view/widget of the race
HRV status
Training preparation
HR Broadcast (transmits CF data to associated devices via ANT+)
Respiratory rate (during activity) yes (with compatible accessory)
GPS speed and distance
Customisable data pages
Customisable activity profiles
Auto Pause®
Interval training
Improved repetition (includes free repeats, interval data page, recovery screen and automatic detection)
Advanced training
Downloadable training plans
Auto Lap®
Manual Lap
Recovery Timer
Configurable Lap Alerts
Acclimatisation to heat and altitude
VO2 max (running)
VO2 Max (Trail Run)
Stamina in real time
Training Status improved
Training Load
Focus Training Load
Training Effect (aerobic)
Training Effect (anaerobic)
Primary Benefit (Training Effect labels)
Improved recovery time
Suggested daily workouts Yes (7 days)
Customisable alerts
Audio Alerts
End time
Virtual Partner
Virtual Racer™
Automatic multisport activities
Manual multisport activities
Route instructions
Segments (Live, Garmin)
Strava functions (Beacon, live segments)
Round-trip route creator (running/cycling)
Route calculation based on Trendline™ popularity
Touch button and/or button lock
Physical keys
Automatic scrolling
Activity history on the watch
Physio TrueUp

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Running functions

Available stroke profiles Running, Track running, Treadmill running, Indoor running, Trail running, Virtual running, Ultramarathon
Distance, time and pace based on GPS
Running dynamics yes (with compatible accessory)
Oscillation and vertical ratio yes (with compatible accessory)
Ground contact time and balancing yes (with compatible accessory)
Ground contact time and balancing yes (with compatible accessory)
Cadence (provides the number of steps in real time per minute)
Stroke power yes (with compatible accessory)
Performance Condition
Anaerobic threshold yes (with compatible accessory)
PacePro™ gait strategies
Running training
Race Forecasts
Race forecast based on route and weather
Speed and cadence sensor support (with sensor)

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Golf functions

Preloaded with 42,000 international fields
Yard measurement of the front, middle and back of the green
Distance measurement in yards from layups/doglegs
Measure shot distance (allows precise measurement in yards for shots from any point on the course) Automatic
Digital scoreboard
Recording statistics (strokes, putts per round, greens and fairway hits)
Garmin AutoShot™
Automatic CourseView Updates
Green view with manual flag positioning
Obstacles and field targets
PinPointer
Handicap Score
TruSwing™ compatible
Timer round/kilometre counter
Tournament Rules

Functions for outdoor activities

Profiles for available outdoor activities Hiking, Climbing, Skiing, Snowboarding, Off-piste skiing, Cross-country skiing , SUP, Rowing, Kayaking, Snowshoeing, Navigation, Tennis, Pickleball, Padel.
Point-to-point navigation
Trail marked in real time
Back to the beginning
TracBack®
UltraTrac Mode
Around Me Mode
Places on the route
Quota profile
Distance to destination
Barometric trend indicator
ClimbPro™ Ascent Planner
Auto Climb for trail running
Vertical speed
Total ascent/descent
Expected elevation graph
PRE-LOADED TOPOGRAPHIC MAPS
Preloaded road and trail maps
Support of downloadable maps
GPS Coordinates
Point and go
Area calculation yes (via Connect IQ™)
Calendar for hunting and fishing yes (via Connect IQ™)
Projected Waypoint
Ephemerides
XERO positions

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Cycling functions

Garmin Cycle Map (map of cycle paths)
Available bike profiles Cycling, Road biking, Mountain biking, Dirt biking, Commuting biking, Bike touring, eBiking, eMountain biking, Indoor cycling, Cyclocross
Time/distance alarm (an alarm is triggered when the target is reached)
Pathways (allows you to compete with previous activities)
Grit & Flow MTB
Lap in bike and maximum power in Lap (with power sensor)
Race against an activity
Functional Threshold Power (FTP) yes (with compatible accessory)
Compatible with Vector™
Compatible with the Vector™ power sensor (displays watts expressed while pedalling with compatible third-party ANT+™ power sensors)
Advanced cycling dynamics
Compatible with Varia Vision™ (head-mounted screen)
Compatible with Varia™ radar (rear-facing radar)
Compatible with Varia™ lights
Support for speed and cadence sensor (with sensor)

Swimming functions

Swimming profiles available Swimming in the pool, open water swimming, swimming/running
Metrics for open water swimming (distance, pace, number/frequency of strokes, calories)
Swimming pool metrics (laps, distance, pace, number/frequency of strokes, calories)
Stroke type detection (freestyle, backstroke, dolphin, butterfly)
Recording of Exercises
Basic recovery timer (up to 0)
Recovery timer ‘Repeat triggered’
Automatic Recovery
Time and distance warnings
Gait warnings (pool swimming only)
Countdown start
Swimming training
Critical swimming speed
Underwater pulse rate
Heart rate (real-time during recovery, statistics of repeats and sessions during recovery and automatic download of heart rate after swimming activity) Yes (with HRM-Swim™ or HRM-Pro™)

Child detection functions

Toe-to-Toe™ Challenges App Yes (optional Toe-to-Toe™ challenges app available on Connect IQ)

Connectivity

SMART TRAINER CONTROL
  • Multisport watch Forerunner® 955 Solar / Forerunner® 955
  • Charging/data cable
  • Documentation